Thai Yoga Massage

Thai Yoga Massage is a dynamic therapy that promotes physical, spiritual and emotional well being. It is a heart centered practice that embodies loving-kindness, also known metta meditation. Within each session, we work with the body to release tension, improve circulation, and reset the nervous system.

The massage uses no oils or lotions. The recipient is fully clothed during a session. The body is compressed, pulled, stretched and rocked. Acupressure, somatic therapy and meditation are a few examples of modalities used during each session.

Laura is grateful for her teachings on Royal Thai Massage from David Roma in Mexico and from the lineage of the Sunshine House in Greece. As her teacher David says, Thai Yoga offers the opportunity to create a ripple effect of positive change.