Body Therapy helps to recover from physical and emotional injuries, and trauma. As a marathoner, I have used massage in order to understand the body and elevate peak performance.
Chi Nei Tsang translates to “working the energy of the internal organs.” It’s a healing touch therapy that was first used thousands of years ago by Taoist monks to detoxify, strengthen, and refine their bodies in order to maintain the energy needed for their spiritual pursuits.
It focuses on gently and deeply using abdominal massage to improve the internal organs, which improves physical and emotional health. Much like acupuncture’s Li Gao and his school of spleen and stomach, Chi Nei Tsang believes that having a healthy digestive system is key to good health. I studied under Mantak Chia.